How to Recognize When You’re Truly Ready to Start Dating Again

You enjoy your own company

Pursuing hobbies, enjoying alone time, and working on building a more fulfilling life all indicate that you’re seeking a partner to enhance your existence, not fill a void.

You’ve let go of grudges

Forgiving yourself for past mistakes and letting go of grudges are signs of emotional maturity. According to a survey by the nonprofit Fetzer Institute, 62% of US adults say they need more forgiveness in their lives.

Plus, it’s good for your health. People who hold grudges are more likely to experience PTSD, severe depression, and other health conditions.

You’ve accepted that people make mistakes, and you’re ready to move on without resentment. The ability to forgive shows you’re prepared to welcome new people into your life without past grievances getting in the way. You’re also less likely to risk a rebound relationship.

Your priorities are clear

Understanding what you’re looking for in a relationship and a partner are signs you’re ready to start dating again. You’ve reflected on your priorities, values, and the qualities you seek in a potential mate.

What do dating priorities look like across age groups? According to Tinder’s Future of Dating Report in 2023, 80% of 18 to 25-year-olds say their top priority is their self-care, and 79% want their partners to prioritize their well-being, too. 75% of young singles find people who are willing to work on their mental well-being more attractive.

A 2022 eHarmony survey found that 55% of respondents who had been in a relationship felt the most appreciated when their partner acknowledged their feelings. Sharing new experiences made 38% feel the most loved, followed by 31% who valued being given space and alone time.

You’re willing to leave your comfort zone

Openness to new experiences and being willing to try new things reveals you’re ready to welcome a new connection. A survey about openness to experience showed that 49% of millennials and Generation Z were more focused on the simple pleasures in life. 75% of 18–34-year-olds and 54% of people over 45 shared they were trying new things.

You feel secure and confident

Low self-esteem is estimated to affect 85% of the world’s population. Feeling secure and self-confident is a sign of dating readiness. You recognize your strengths, value yourself, and understand your worth. High self-esteem is a robust foundation for entering new relationships.

You’re excited about meeting someone new

While feeling anxious about meeting new people is normal to a degree, feeling excited about it is a clear sign of readiness. The prospect of sharing experiences with someone new, getting to know them, and possibly building a genuine connection fills you with positive anticipation.

Your ex is no longer the barometer

Evaluating new people without comparing them to your ex is a promising indicator. You recognize that people are different and unique, and you’re open to getting to know them. On the other hand, constant comparisons to a past partner might mean you’re not over them yet, and again, the risk of a rebound is palpable.

You have clear boundaries

Clear boundaries are important at the start of any relationship. You know your deal-breakers and what you’re comfortable with. Setting boundaries demonstrates self-awareness and willingness to communicate your needs.

It’s not about validation

Finally, you’re not dating to seek validation from potential partners. This ties in with confidence and feelings of self-worth.

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